Hear from our amazing community

Discover how new mothers are reclaiming their strength and confidence with Stephanie Ott Coaching!

My Personal PP Transformation

My postpartum transformation didn’t happen overnight. It took a lot of trial, error & wishing I had known then what I know now. I didn’t get here by pushing through workouts that left me feeling worse. I got here by following the right roadmap.. a structured rebuild from the inside out. And you can too! If you’re postpartum and feel weaker than ever, you’re not broken, you just need a better approach.

'I really enjoyed Stephanie's postpartum challenge because the exercises were simple to follow, easy to fit into my busy schedule, and felt like the perfect way to ease back into exercising after having baby #3. I appreciated that the workouts were effective without feeling overwhelming, and they helped me rebuild my strength and confidence at a pace that felt right'

Kristen J

'Prior to being postpartum, I was incredibly active, workout 4-5x a week. After I gave birth to my daughter, I felt incredibly weak and simple movements were painful. I joined Stephanie's 6 week challenge and am now confident in my ability to workout and safely do it. The program was easy to follow and carving aside time to do the workouts was easier than I expected!'

Amity K

‘As a mom of 4 little girls all home for the summer it is incredibly hard to find time to do basic chores let alone work out. However Steph helped me strengthen not just my body but retrain my mind to practice setting aside time to take care of myself. Bonus was that my girls saw me doing this and joined in. Which then opened a whole new door of healthy conversations about how women take care of ourselves for my girls!’

Kelsye H

'Your enthusiasm and encouragement to keep going and flexibility to adapt the workout as needed'

Monique R

'I appreciate the passion you have for fitness because it was so clearly shared to those around you. You took time to demo proper form, explain the “why” behind it and also provide various modifications/upgrades when needed'

Liz T

'Correction on form, women specific exercises, less stress on low back exercises'

Katelan A

'What I enjoyed most was your positivity. You make everyone feel like they belong and are capable of more than they think. Your encouragement creates a welcoming and motivating environment.'

Rebecca K

'I've never felt so understood.'

Sarah R

'Your knowledge of the movement (teaching style), corrections, encouragement, and the attitude of making every workout fun!'

Ventana J

Ready to feel this confident and capable?

Join other new moms who are transforming their postpartum journey. Discover my programs and find the perfect fit for YOU.